Travelling in a Pandemic: Crucial Safe Travel Tips

The ongoing lockdown restrictions have most avid travelers itching for their next wanderlust-fueled adventure. However, as we’ve all realized, the global pandemic is forcing us to redefine how we look at ‘safe travel’.

While extensive globetrotting is not advisable right now, travelling in a pandemic means adjusting to a new travel norm: stringent COVID-19 safety protocols!

Travelling in a pandemic

The reality is that there are many risks involved with travelling amid a pandemic. Stepping into this ‘new travel normal’ means equipping yourself with various health and safety guidelines at all times.

While mass international travel may still be a while away, we understand that some travellers may need to start heading off on international business trips or important family visits.

Whether you’re taking an international trip or keeping your travels local, here’s a few crucial safe travel tips for traveling in a pandemic.

Flying in a pandemic
Flying in a pandemic

1. Check the entry restrictions and requirements

Travelling during a pandemic means that you need to get used to doing your research. And we don’t mean simply Googling the most underrated beaches or local places to explore and calling it a day. Before you can begin planning your itinerary, make sure that you fully understand the COVID-19 travel restrictions and entry requirements of the country that you are visiting.

It’s important to note that each country has varying entry requirements. Regularly visiting their official government website means that you will be able to receive all of their specific restrictions in full.

Most countries also require a negative PCR test result taken within 48 to 72 hours before your trip. Remember to leave enough time to get tested and have the results back before you head to the airport to ensure that your test is valid.

2. Get travel insurance

Regardless of where you are heading, travelling during a pandemic means adding travel insurance to your list of must-haves. For those of you considering skipping out on the added expense, it’s worthwhile noting that this level of insurance is crucial.

It’s important, however, to read through the COVID-19 cover that the insurance provider offers. World Nomads, for example, does not cover travel to countries with a COVID travel ban, so familiarize yourself with the exclusions (read more about their Coronavirus cover here).

COVID-19 travel insurance is more of a safe travel essential than it is a safe travel tip. To put it bluntly: you absolutely NEED it, and it’s an additional cost you won’t regret!

Get a travel insurance quote from World Nomads below:

3. Get to the airport early

The days of rushing through the airport doors and catching your flight JUST in time are over.

With new pandemic regulations being enforced, airports now are operating differently. If you have been given the green light to head to your destination, then you need to prepare to jump through a few more hoops once you get to the airport.

Staff are taking measures to ensure that they collect all of your health declarations upon arrival. You could be asked to complete a travel risk assessment, take another rapid COVID-19 test and provide detailed information on where you are going.

As you can imagine, this can be somewhat time-consuming, so arrive early enough to go through all of these necessary health checks.

Here’s a few tips for keeping yourself entertained at the airport.

Travelling in a pandemic
Travelling in a pandemic – expect many screenings.

4. Permits and visas are your new accessories

Paperwork is a large part of travelling in a pandemic. With the tourism industry looking to make a significant comeback, it seems that the only way to access specific destinations is with the help of stay permits and special visas.

Without this documentation you may be refused entry at the border or airport. Ensure that you get all the necessities ready, including your papers and forms in advance! We also suggest printing out a few certified copies of your visa and permit – this will prove to be a total lifesaver!

5. Get ready to quarantine

Again, every country has different quarantine measures in place, so you will have to familiarise yourself with your specific definition. While safety protocols vary from country to country, it seems many destinations require you to quarantine for two weeks before entering the country.

When you plan on travelling back to your home country, you will most likely be asked to undergo another two-week quarantine before you are allowed back in.

It’s also worth highlighting that most travel insurance policies do not cover this mandatory quarantine stay. This means that you will be required to cover this expense out-of-pocket, so you might want to add this cost to your budget planning beforehand.

6. Have flexible plans

Strict planning may not be everyone’s forte, but this pandemic is proof that you always need to prepare for the unexpected – especially when it comes to travelling in a pandemic. Once you land at your destination, you must be aware that many government officials are placing various travel corridors and tiers.

These travel corridors and tiers mean that borders and certain areas may be closed at a moment’s notice if they see a spike in COVID-19 cases. Keeping up with these travel bubbles and tiers can get a little confusing, so your best bet is to keep an eye on travel websites and government sites to keep up to date on travel movements.

It would be in your best interest to pay a little extra for booking flexibility when it comes to your accommodation, flights and any booked tours. That way, if borders are closed, you can change the dates!

Don’t forget to add reusable eco-friendly masks to your travel kit

An alarming number of disposable masks and gloves have been found on beaches across the world. Obviously, this isn’t great for the environment. So, if possible, it’s best to opt for reusable eco-friendly masks instead of the disposable ones.

Here’s a few options:

The reality is that travelling in a pandemic can seem daunting and overwhelming. However, the point isn’t to scare you. The aim here is to ensure that you always understand the importance of staying informed and prepared.  If you follow these safe travel tips, you will be in for a fun (and safe) trip!


Amazing Ways To Travel Healthy And Safe


Traveling should be an exciting and merry experience.

We get a relaxed mind and have enough time out of our busy work schedules to meditate on other vital aspects of our lives.

However, some traveling experiences can be stressful, overwhelming, and intimidating, especially when you do not plan well.

To have memorable moments and enjoy the trip, you need a proper plan to guide you. Knowing what to pack and other essential things you need is the beginning of a healthy and safe trip.

Here is what to consider during the journey.

Mind What You Eat

Healthy living starts with what goes into our bodies. You can avoid many health-related challenges when you eat healthy food. During travel, you need to be careful about what you consume. Although there is the excitement that comes with traveling, which can make you eat anything and everything along the way, you need to watch out and stay disciplined.

Bad healthy habits can get you sick and uncomfortable and spoil your fantastic journey. Plan on eating nutritious food and healthy snacks, fruits, vegetables, and avoid luxury food. Also, limit the intake portions and avoid fatty, high sugar, and salty food.

Stay Hydrated

Water is essential to your body at all times. It flushes out toxins from the body system and keeps you looking fresher and feeling relaxed from the inside out. Get an efficient and portable water filter instead of purchasing disposable plastic water bottles.

Have it filled with water and stay hydrated all through. In case you are traveling to hot areas, ensure you pack extra water. As an added advantage, staying hydrated will balance your lymph system, keeping you focused, and enabling you to remain active through the joinery.

Get Enough Sleep

A healthy and robust body needs sleep, whether in the day or at night. It boosts both mental and physical health and keeps you safe throughout your trip. You can take a nap while on transit and also once you arrive at your destination to achieve your sleep goals. Although your sleep pattern may change due to change in time zones, try to fulfill the recommendable hours per day.

You can wait till bedtime and extend your alarm and only wake up when your body and mind are fresh and fully relaxed. You can’t achieve much during the day with a fatigued body, so ensure you set aside time to take a nap to relax the spirit, mind, and body.

Be Active and Exercise

During the journey, your body may get fatigued due to prolonged sitting hours. Even if you have space to stretch up your legs, you still need to stay up and stretch your body. There are local scenes at your destination and also along the journey. You can create time to take a walk in the new town, watching out for new things as you go.

If you like physical activities like biking, hikes, skiing, find out the possibility of accessing such events in the new town. However, if you are not a fan of physical exercise, you can get out and bask on the sun to get some fresh air, taking a few steps, breathing in and out. The bottom line is to keep the body active and freshened. It keeps you safe and healthy from body pains and other health-related ailments.

Take Some Time to Meditate

Meditation has many health benefits, and it allows you to think about life away from your busy work schedule and family. You get ample time away from daily distractions to focus your mind. Even if you are traveling with friends and family, you can still create time for yourself.

If you had piled up heavy thoughts in your mind, this is the time to let go, get free, and feel relaxed. There are many emotional, mental, and physical side effects of stress. It affects your mind, nerves, joints, muscles, and other body vital organs.

So, chill out, get a journal to read, write something about life, or something you like to do or what you want to achieve in the next five years. Document what makes you happy in life, and how it contributes to your health and wellness.

Take Care of Your Physical Body

As you keep your emotional and mental status safe and healthy, don’t forget about your physical body. When out on physical activities during the trip, remember to protect your body from harmful elements like hot weather, heavy rainfall. Use protective gear during outdoor activities and other protective essentials. Take care of yourself so that you go back home sound, healthy, and safe.


How you take care of yourself during the trip determines your fulfillment. Keep it all safe and healthy so that you have thrilling and memorable moments. Maximize every opportunity to make it a joyful moment of your life by staying safe and healthy.