Best Spa Hotels & Wellness Retreats in Florida

Are you looking for a top destination for year-round warmth? Look no further than Florida, also known as the Sunshine state. 

While Florida is famous for its many theme parks, fantastic beaches, art deco buildings and Cuban influences, you might not know that there are many luxury spas in Florida. Whether you want a mani-pedi or full body massage, there are some amazing wellness retreats in Florida that you can’t miss when looking for some pampering on your next trip. 

For those looking for fantastic spa resorts in Florida or another relaxing getaway, keep reading for the best wellness retreats in Florida for your next vacation. 

The best wellness retreats in Florida

Acqualina Resort & Residences On The Beach – Wellness retreat Florida, Miami 

Acqualina Resort is a luxury beachfront resort located on Sunny Isles Beach in Miami, Florida. If you’re looking for a 5-star experience, you will enjoy the Acqualina Spa, one of the most relaxing spas in Florida. 

Acqualina Resort also features three oceanfront swimming pools, a marine biology-based program, Italian-style dining at Il Mulino New York restaurant and calming cabanas throughout the property.

Acqualina Spa by ESPA is a world-class wellness retreat in Florida. At this Florida spa, you can expect to find brand-new innovative treatment rooms, private relaxation lounges, a private Royal Spa Suite, an outdoor terrace retreat, and so much more.

Amongst the services offered at this space include full-day spa journeys, sound healing massage, Cryo T-shock massage and facials, volcanic stone massage, HydraFacial treatments, as well as couple’s massages, hair treatments, and a unique salon store. There’s something for everyone here!

Book your stay at Acqualina Resort & Residences on the Beach

Acqualina Resort & Residences On The Beach - Wellness retreat Florida, Miami 
Acqualina Resort & Residences On The Beach – Wellness retreat Florida, Miami

Mr. C Miami – Wellness retreat Florida, Coconut Grove  

If you’re looking to stay in the exclusive Coconut Grove neighbourhood of South Florida, Mr C is a great choice. This luxury hotel features views of Biscayne Bay and the Coconut Grove skyline and world-renowned architecture from Arquitectonica in Florida.

One of Mr. C Miami’s little known secrets is its fantastic wellness retreat in Florida. The hotel offers amenities, including the BeAtala Wellness Club, which includes beauty treatments, sports therapy, wellness retreats in Florida, and so much more. 

If you are looking for a fantastic sports experience, BeAtala at Mr. C includes Padel Tennis, Hot Pilates and Sculpt Yoga. If you are looking for one of the traditional spa resorts in Florida, BeAtala offers luxury treatments by Pietro Simone, an industry leader in international skincare. 

You can expect BeAtala to be one of the most luxurious wellness retreats in Florida, as it offers a variety of facial treatments, Gua Sha sessions, cellulite-targeting therapies, a range of therapeutic massages and a comprehensive 360 Wellness Program. We think this is one of the best wellness retreats in Florida at the moment!

Book your stay at Mr. C Miami

Eau Palm Beach Resort & Spa, Wellness retreat Florida, South Palm Beach

Were you looking for one of the most relaxing spas in Florida for your next vacation? Look no further than Eau Palm Beach near Lantana, South Beach.

Eau Palm Beach is a 5-star resort that features various beautiful rooms, and Lantana Beach is only a few minutes walk away. The Eau Spa at the resort offers a glass of bubbly to encourage ultimate relaxation. This massive spa considers itself a ‘grown-up playground’ and is one of few spa resorts in Florida to achieve a five-star rating from Forbes Travel Guide. 

Prepare for an opulent wellness retreat in Florida! We think you’ll like The Eau, as it offers 19 treatment rooms, a garden with dipping pools, massage benches and hanging chairs, private garden villas to lounge in and a variety of jacuzzis and spa lounges to help soak your worries away. 

Book your stay at Eau Palm Beach Resort & Spa

Eau Palm Beach Resort & Spa
Eau Palm Beach Resort & Spa

Isla Bella Beach Resort & Spa, Florida Keys

The Florida Keys is a beautiful stretch of the tropical paradise of the Southern tip of Florida. While most people go to Key West for snorkelling, scuba diving and boating, there are also fantastic spa resorts in Florida located here. 

Isla Bella Beach Resort & Spa is an exceptional resort featuring a private beach and terraces for every room. The Isla Bella Spa offers a luxurious array of wellness treatments, including facials, massages, manicures, pedicures and premium hair and beauty salons. 

When planning amongst the spas in Florida, choose Isla Bella for over ten different massage types, five unique treatment rooms, and six facial treatments. Choose Isla Bella for full-on pampering!

Book your stay at Isla Bella Beach Resort & Spa

wellness retreats in Florida
Isla Bella Beach Resort and Spa

Cheeca Lodge and Spa, Wellness retreat, Florida Keys

If you’re going island hopping in the Florida Keys, you’ll love Cheeca Lodge and Spa. Cheeca Lodge features a private beach and natural beauty in the unique Indian Key Historic State Park. This spa is one of the most down-to-earth wellness retreats in Florida. 

However, it also involves its fair share of luxury, including poolside cabanas with butler services, an adult-only pool and a full fitness centre. We know you’ll love it!

Book your stay at Cheeca Lodge & Spa

Cheeca Lodge & Spa in Florida
Cheeca Lodge & Spa

Miami Beach Resort & Spa, Miami

Miami Beach is the ultimate destination when visiting Florida. It’s got perfect beaches, excellent restaurants and hotel rooms with ocean views. Miami Beach Resort & Spa is a great budget option for those looking to splurge elsewhere. 

This three-star hotel is right by the Miami Beach Boardwalk, as well as country clubs and galleries. It also offers a fitness centre, large swimming pool, sauna and more. It has everything you could need for one of the most relaxing wellness retreats in Florida! While you’re at it, this is one of the most reasonably priced spas in Florida. 

Book your stay at Miami Beach Resort & Spa

Luxury 5-Star Hotel and Spa on the Beach, Fort Lauderdale

If you want to go somewhere other than Miami, Fort Lauderdale is a great choice. Look no further than this luxury 5-star hotel on the beach, featuring a full spa, sauna and couple’s massage therapy. 

Enjoy seaside views from this room in Central Beach, with modern finishes throughout. This clean condo offers a king-sized bed with a balcony, a large marble bathroom, jacuzzis and deep tissue massages on the premises.

There is also a concierge service to ensure total satisfaction, as well as 24-hour room service. Enjoy all the benefits of a traditional hotel while still getting the wellness treatment you deserve. This is one of the wellness retreats in Florida that offers a full luxury hotel experience. ‘

Book your stay at Luxury 5-Star Hotel and Spa on the beach

Lake Buena Vista Resort Village, Orlando

Perhaps you’re not the world’s biggest beach lover, but you still enjoy the warm weather that Florida offers year-round. You may consider visiting Lake Buena Vista Resort Village in Orlando, in the middle of Florida. 

This 4-star resort offers a variety of pools and a full-service spa at Reflections Spa and Salon. This spa provides fun for the whole family, including teens and tween wellness services and massages, facials, hair care treatments, and men’s facials. 

Don’t miss out on one of the most understated spas in Florida that offers friendly services at a discounted rate compared to other luxury spas.

Book your stay at Lake Buena Visa Resort Village

Lake Buena Vista resort in Florida
Lake Buena Vista resort in Florida

Epicurean Hotel, Tampa

Tampa doesn’t get as much attention as Miami does, so we thought we’d share something different from some of the usual wellness retreats in Florida.

Epicurean Hotel is a boutique hotel in the heart of Tampa. It features two restaurants as well as an appointment-only spa and outdoor pool near the Channelside Bay Plaza. 

The Autograph Collection presents the Spa Evangeline, featuring a variety of fruit-themed nourishing treatments for guests. Some of the unique treatments offered here include the Cabernet wine body scrub, agave nectar scalp massages, Bourbon-on-the-rocks pedicures, and so much more!

Book your stay at Epicurean Hotel

Epicurean Hotel in Florida
Epicurean Hotel

Four Seasons at Walt Disney World Resort, Orlando

Perhaps you’re visiting Orlando for some family fun at Walt Disney World – we don’t blame you! There’s a reason it’s called the happiest place on earth.

The Four Seasons Resort in Orlando lets you stay at a four-star hotel while still getting in some quality time with family and friends. There’s even an 18-room treatment spa, fitness centre on demand, IV Vitamin therapy, a massive water park, and golf and tennis facilities.

The Four Seasons is one of Florida’s most luxurious wellness retreats that allows you to have fun with your family. 

Book your stay at the Four Seasons at Walt Disney World Resort

Four Seasons Resort Orlando
Four Seasons Resort Orlando


No matter where you decide to go, we’re sure there’s one of many spas in Florida that will tickle your fancy. Whether going to Miami Beach, the Florida Keys, Tampa or Orlando, there are a variety of spa resorts in Florida at various price points that will let you leave feeling relaxed.

We hope you find one of many wellness retreats in Florida to suit your next getaway to the USA.

If you’re looking for more things to do in Florida, check out the below posts:

Enjoy a Relaxing Beer Spa Experience in the Czech Republic

If you happen to be travelling to the Czech Republic, you have to try the beer spa experience

Did you say beer and Spa in the same sentence you ask? Surely you mean enjoying a relaxing beer whilst at a spa? 

After all, this is the Czech Republic we’re talking about here. 

In the Czech Republic, it’s possible to enjoy a relaxing bath in a tub full of beer

I kid you not; this is not an urban myth, if you visit the Czech Republic you can also enjoy this rather oddly relaxing experience of bathing in a whole tub of beer. 

After all the Czechs have plenty of beer to go around with a whopping 400 breweries on offer across the country. 

I’ve often seen beer cheaper than popular soft drinks in supermarkets, making it a refreshing beverage of choice to enjoy amongst the locals.

Fun Fact

The Czech Republic holds the title of being the most prominent beer-drinking nation in the world drinking a massive 191.8 litres per capita per year in 2018. That’s a whopping 2,033 million litres total.

After all, the Czech Republic is the birthplace of many styles of beer such as Budweiser and Pilsner and is home to countless breweries throughout the country. 

One thing is for sure, the Czechs know how to craft an incredible beer and the Czech Republic, in my opinion, serves the best beer in Europe for the price.

Being a big fan of beer, I’ve been on many beer trips to the Czech Republic. I love to enjoy the incredible craft of Czech Beer and the beer tourism scene. 

So, when it comes to enjoying a beer spa, simply put, where do I sign up? 

If any nation on the planet were serious about bathing in beer, it would be the Czechs for sure.

Beer Spa Experience

The whole process of a beer spa is rather bizarre from start to finish. 

You can book yourself a Beer Spa Experience pretty much across all of the Czech Republic; it’s a popular experience amongst locals and visitors to the country. 

However, the price will differ depending on where you go. I’ve seen prices in Prague for around the €120 for two people sharing and around €30 for one person where I was, in the Liberec region. 

For my beer spa experience, I went to the region of Liberec, surrounded by the Jizera Mountains, commonly called and nicknamed the Manchester of Bohemia. 

Here you can find the town of Harrachov which has a local brewery offering a beer spa experience. 

Sadly the beer itself in the tub isn’t drinkable, but I’m not sure you would want to drink a tub full of beer that you’ve been bathing in any way. 

It’s more the mash and ingredients that you would find in a beer. 

So yes, you can make beer with it, but it’s not as if you’re bathing in sticky carbonated liquid. 

It’s all the healthy ingredients that make beer to form some soothing bath mixture that’s good for your health. 

The beer bath procedure is prepared in a rehabilitative tub filled with natural, untreated mountain water (36°C) mixed with 5 litres of light and 5 litres of dark unfiltered non-pasteurised yeast beer, combined with crushed hops.

Of course, every beer spa experience wouldn’t be complete without an actual glass of refreshing beer to complete the ambience. 

Most packages will include a glass or two of beer and some even provide a beer tap next to your tub, so you can drink away to your heart’s content. 


I found the whole experience rather relaxing and enjoyed the entire concept a lot. 

It was like chilling in a hot tub full of beer, and I could feel the positive benefits of the beer ingredients working its magic on my skin, I can see the effect it can have on your health. 

However, I did smell of beer for the rest of the remaining day and did get a few funny looks. 

It’s something unique to try and enjoy in the Czech Republic and would highly recommend it if you have an opportunity.

Give it a go!

I’m looking forward to hopefully visiting the Czech Republic next year again and enjoy a refreshing Czech beer in a relaxing beer spa on my next trip.

iQ Hotel Milano: A Smart Hotel with Spa in the Heart of Milan

I spent three days in Milan last year on a business trip.

My company booked a modern double room at the iQ Hotel Milano, which I did not know but surprised me in a very positive way!


Let’s start with the location…

The 4-star hotel is located a few minutes’ walk from the Milano Centrale train station, a great thing if you travel by train.

After the check in, I discovered the many comforts of my room, in particular the very soft mattresses specially designed for a deep rest, as the staff explained to me.

What about the staff? All very kind, with sincere smiles and always ready to help, with precise directions, maps or suggestions from locals about the city.

On the top floor of the iQ Hotel, there is a modern and cozy bar, with a lounge area and lots of spaces to relax or work, meet people or be on your own. Here, at the LiQuido Rooftop Bar you can enjoy tasty finger food with excellent cocktails and the view over the city is amazing!


Another service I particularly loved was the spa:

It is not easy to find a hotel in the heart of the city with a private spa, a real luxury. After days of exhausting work commitments, I used to return to the hotel and pamper myself to an hour of wellness, with a panoramic view of the city. A truly unique experience!

On my next trips to Milan, for business or pleasure, my hotel will always be iQ Hotel Milano.